Showing posts with label eating game to lose weight. Show all posts
Showing posts with label eating game to lose weight. Show all posts

Monday, 14 July 2014

21 snack free days: day 1

Okay second attempt at making this post...

Yay! I made it through day one :) no snacks, and actually no hunger either.

So here are the parameters for my eating "game" (the is fun):

1.  Fruit only until noon
2.  At least 1 hour between fruit breakfast and lunch
3. At least 3 hours between lunch and supper
4. Finish last bite no later than 6:30 pm

That's it for now. Off to bed now.  Looking forward to reporting a successful day 2.

Thank you for following! Thank you for your support :)

Kim