Showing posts with label weigh-in. Show all posts
Showing posts with label weigh-in. Show all posts

Tuesday, 10 November 2015

CHOOSEday, November 10, 2015: post Transformation day 1

Day 11:

That's right, it's done... Well, sort of. The road to health is never ending :) I feel great, but I am getting better!

This morning I weighed myself, and was 147.5 lbs. I figured since I had gone to the toilet at 2 am in the morning when my toddler was crying weighing myself first thing in the morning would be accurate.

Well, after using the toilet, I was curious to see if that would make a difference in my weight. 

I was glad I took the initiative to weigh again. This time the scale read 146.5 lbs. sweet :)

And, I was going to have my home-made soup do lunch... And by lunchtime today, I was feeling quite hungry.


Can you guess from the photo what I had for lunch?

The weekend was a bit rough, but made it through. I have made some interesting observations, and I will be sharing this with you by the end of the week.

I am really glad I decided to do this cleanse. It has opened the gate to so much learning and involvement with a company with a vision and mission that resonates with my being.

Cheers, and Happy CHOOSEday!

Kim


P.S. 
times flies by very quickly. No matter what you choose to do with your time, it's going to pass - so what DO you really want to do? Then plan to achieve it. 

"Whatever the mind can conceive and believe, it can achieve."
- Napoleon Hill -

Sunday, 1 November 2015

Sunday, November 1, 2015: Halloween weekend

Today marks Day 2 of my 10-Day Transformation!

Weigh-in day:

151.5 pounds
Waist 85 cm
Hips 105 cm

Day 1: 
Halloween day was a very very busy day for me. A lot of running around dropping off and picking up kids, groceries and other errands... Then preparing for Halloween.

Why would I choose Halloween Day to start my 10-day cleanse? 

I think it was the perfect day! Lots if candy and junk everywhere. True there are temptations, but actually making that commitment just lays down the law of no junk into the body for the next ten Days.

Day 2: 

Today was also a busy day in the kitchen, cleaning inside, outside, children and then finally had a shower.

Tomorrow will be Day 3, but will also be first day in the work week. I know I can make it work!

Now to sleep... Aw, sweet sleep... Deep, relaxing sleep.

Thank you for the extra hour today :)