Monday, 14 March 2016

Magical Monday, March 14, 2016: day 20/90 day Core 3: why cravings?

Magical Monday to you all on this second day if daylight savings. It has been rainy and windy here, but certainly hope you are appreciating the added extra hour of sunshine ;)

Today I share some thoughts I learned about cravings. Watch my video, and let me know what your thoughts are on your cravings.



Cheers to your health,
Kim

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1 comment:

  1. Unknown18 March 2016 at 20:45

    Best information Kim I am the yin yan person. So I should drink of water and that will stop the craving?

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