This morning I write on the train about what I was disturbed about.
As I wrote, I could feel the energy rising inside. I was gathering fuel to ignite my brain storm to solutions!
I started off general and added specificities.
For example, I want to be in PEAK health. What does that look like? What does it mean?
To be in PEAK health, my weight is between 130 to 140 pounds. I have lean defined muscles. I am able to pull my whole body up with my arms holding onto a bar over my head. My joints are lubricated and move well. I am flexible and strong. I recover quickly (within 30 seconds) after running up two flights of stairs. I have steady endurance.
My mental focus is clear and sharp. My soft skin glows and has lots of elasticity. I see perfectly without the use of eye glasses or contact lenses. In fact, I have the legal requirement of needing to wear corrective lenses to operate a vehicle!
I love this inner wave of momentum. Let's keep it going.
Tomorrow I will add more specifics. Then I will start to unveil my Why.
After deciding what your disturbances are, what is one thing that you want? What are your specifics? What are the details of your desire?
Blissful blessings,
Kim
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